Saw this quote recently: "If a person, for whatever reason, has the opportunity to lead an extraordinary life, he has no right to keep it to himself." Jacques-Yves Cousteau. recently. It stopped me in my tracks. I began asking myself 'Is feeling grateful for all the gifts I've received in this life is enough?' What about you - what does 'being grateful' mean in your life - a journal entry - or something more tangible?Read More
Hello, and welcome to the Creative Mindfulness Blog.
Here you'll discover how to have a more a creative mindset. One that can boost your self-esteem, confidence and sense of life purpose. The articles you'll read here are about helping you think more creatively so you have the skills to solve problems, make better life choices and reach your goals.
It’s written by creative arts therapist and life coach, Barbara Grace.
You can contact Barbara through the School of Modern Psychology at: firstname.lastname@example.org
I don't know about you, but finding my ‘purpose in life’ took longer than I expected. I remember being in my teens and early twenties and believing that I had something ‘special’ to do in life. While I wasn’t sure what it was, I had this sense that it was worthwhile – perhaps you had a similar feeling.Read More