Creative Mindfulness

Coaching With Creativity

Drawn To Personal Expression - The Creative Mindfulness Blog

Discover how to be creatively mindful. Free creative activities and fresh insights to keep you feeling alive and connected to all that matters.

Hello, and welcome to the Creative Mindfulness Blog.

Here you'll discover how to have a more a creative mindset. One that can boost your self-esteem, confidence and sense of life purpose. The articles you'll read here are about helping you think more creatively so you have the skills to solve problems, make better life choices and reach your goals.

It’s written by creative arts therapist and life coach, Barbara Grace.

You can contact Barbara through the School of Modern Psychology at: barbara@schoolofmodernpsychology.com.au

January 02, 2017

Entering a Mindful Moment

January 02, 2017/ Barbara Grace

Here's a short Creative Mindfulness Activity to do :) Enter it with a moment of lightness, openness and curiosity, for these are the gifts to insight, courage and intuitive awareness.

December 26, 2016

Relaxation And Ease: 1

December 26, 2016/ Barbara Grace

Relaxation and Ease: 1

December 26, 2016

Episode 4: Creative Mindfulness and Expressing the Moment

December 26, 2016/ Barbara Grace

What is Creative Mindfulness - expressing the moment.

December 26, 2016

Episode 3: Creativity and Change

December 26, 2016/ Barbara Grace

What is Creative Mindfulness: Episode 3 Creativity and Change

Creative Mindfulness

Discover the gentle art of creative mindfulness and help change lives. Coaching with creativity is a natural way to feel more confident so you live with greater meaning and purpose in your life.

Discover "Coaching With Creative Mindfulness"

A fresh approach to living with more mindful presence. See how tiny daily habits reveal 'patterns' that may be sabotaging your goals, your dreams, your life.

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Meet the Founder of Creative Mindfulness, Barbara Grace

Barbara grace, director - school of modern psychology and developer of 'creative mindfulness'

Schedule Appointment

I have worked with people for over 30 years as educator, coach and therapist. While no one tool can meet everyone's needs, I believe Creative Mindfulness is a way of connecting with what lays beneath the surface of our conscious mind - and it is here that the greatest change work can happen in a gentle and guided way.

I invite you to join me for a journey where your innate creativity is re-kindled as a tool to bring awareness to your values and how they could be impacting the way you relate to others - and more importantly yourself.

My qualifications include: MA, MEd, Grad Dip CEAT, NLP Master Practitioner and Trainer, Creative Mindfulness Master Coach, Hypnotherapist, Hypnosis Trainer (ABH)