It takes courage to gift ourselves self-compassion. I know, it took me years to gift it to myself - this is the reason I do the work I do.Read More
Hello, and welcome to the Creative Mindfulness Blog.
Here you'll discover how to have a more a creative mindset. One that can boost your self-esteem, confidence and sense of life purpose. The articles you'll read here are about helping you think more creatively so you have the skills to solve problems, make better life choices and reach your goals.
It’s written by creative arts therapist and life coach, Barbara Grace.
You can contact Barbara through the School of Modern Psychology at: email@example.com