If it's time to change, take action today.
“A dreamlike experience.”
As Barbara Grace says, it's a relaxing experience that took me on a guided tour of possibilities that has made change easy to do. I was struggling with anxiety and can now face new situations with ease. I don't really know how it happened, all I can say is that mindful hypnotherapy works.
“I can’t wait until next summer!”
I was feeling pretty down on myself - no self-esteem left after a long relationship that seemed to suck the life out of me. Thankfully I found Barbara and used not only mindful hypnotherapy but also her 'creative tool kit' that has re-aligned me with my values. Thank you :)
"Barbara is the real deal. She's natural and down-to-earth. If you're ready for change, go and see her."
— Tim S
“Everything I wanted and more.”
I was looking for some fresh ideas as so much I'd tried before hadn't worked. I started out a bit skeptical, but it didn't take long to change that opinion!
To think of how long I put up with stress - I got to the stage I thought this was 'normal'. But then I started getting sick and I knew that if I wanted to hang around for my family that I had better change what I was doing. Finding Mindful Hypnotherapy has put me in a better place, where I manage stress - not the other way round.
“Barbara is a true professional.”
I didn't know what to expect, so I trusted my gut and I wasn't wrong. Barbara knows her stuff and was able to get to the core of my issues. All it took was two sessions and my weight seemed to fall off me after that.
“Thumbs way up!”
Impressive results in one visit!